Tennis Gold Coast

 


  Site Contents

Tennis Tips

backhand.gif

 

Tennis Tips are
updated regularly.

Feel free to suggest some tips of your own too!

Are you sick of getting beaten 6-0 by your little brother?  Having trouble returning your grandmother's serve?  Try these tips to improve your game! (Tips presented here are for use as a guide only.)  See your coach for individual assistance.

How to Employ Tactics in Singles Tennis

1. Hit the ball down the center if your opponent is inconsistent. This is a safe shot that relies on your opponent's unforced errors.

2. Hit the crosscourt shot. This has the highest percentage of success, for both forehand and backhand.

3. Serve and volley intermittently to see how your opponent reacts. If he is not passing you with a shot when you're at the net, continue with this tactic, especially as the game goes on.

4. Pass down the line when your opponent is approaching the net.

5. Approach the net by hitting deep down your opponent's line. The second choice is to hit deep down the center.

6. Vary your serve to feel out your opponent's service return strengths and weaknesses, and then play to the weaknesses when serving.

7. Mix up your serves. For example, hit flat on the first serve, slice on the second serve sometimes, and reverse at others.

8. Develop a tempo of play that you are comfortable with. You can do this, for example, by taking your time to serve or receive serve.

9. Control your breathing. Be careful not to pant through the mouth

How to Employ Tactics in Doubles Tennis

1. Get to the net as often as possible.

2. Be aggressive.

3. Move with your partner in a parallel motion on the court, to avoid crossing over each other.

4. Stay within one zone of your partner. The tennis court has the following areas: the A zone (the net), B zone (midcourt) and C zone (baseline).

5. Occupy the A zone as often as possible.

6. Cover your own lob, to avoid crossing your partner.

7. Take the lob in the air.

8. Be at the center of the service box on your partner's serve.

9. Be on the service line, slightly closer to the center of the court, when your partner is returning serve.

10. Try not to hit to your opponent's net person.

11. Hit down the center as much as possible - it's your safest shot.

12. Try to get your first serve in. To do this, hit your second serve style (e.g slice, topspin or kick) as your first serve, if necessary.

13. Work on your crosscourt shots. You have to hit these all the time in doubles.

How to Hit a Flat Serve in Tennis

1. Grip the racket with a Continental grip, not a forehand grip.

2. Stand near the center mark for hitting down the centerline. Stand farther from the center mark for a wide, flat serve.

3. Assume the normal posture for a serve, with a sideways stance and your hands down.

4. Throw the racket to the "back-scratch" position as you toss the ball in front of you.

5. Toss the ball farther in front than you would for a slice, topspin or kick serve and farther to your right for right-handed hitters.

6. Throw your racket out of the back-scratch position, with your palm facing the net at contact with the ball.

7. Hit the ball with your arm fully extended.

8. Let your arm finish the serve on either the right or left side of your body.